These lists are
from Dr. Emerson Eggerichs book Love and Respect.
C.O.U.P.L.E. How to spell Love to your
Wife
Conquest -
Appreciate his desire to work and achieve Hierarchy -
Appreciate his desire to protect and provide Authority -
Appreciate his desire to serve and to lead Insight -
Appreciate his desire to analyze and counsel Relationship -
Appreciate his desire for shoulder-to-shoulder
friendship Sexuality - Appreciate his desire for sexual
intimacy
Your husband will feel you appreciate his desire
to work and achieve when you:
Tell him verbally or in writing that you value his work
efforts. Express your faith in him related to his chosen field. Listen to
his work stories as closely as you expect him to listen to your accounts of
what happens in the family. See yourself as his helpmate and counterpart and
talk with him about this whenever possible. Allow him to dream as you did
when you were courting. Don't dishonor or subtly criticize his work "in the
field" to get him to show more love "in the family."
Your husband will feel you appreciate his desire
to protect and provide when you:
Verbalize your admiration of him for protecting you and
being willing to die for you Praise his commitment to provide for you and
protect you and the family (he needs to know you don't take this for
granted.) Empathize when he reveals his male mind-set about position,
status, rank, or being one-up or one-down, particularly at work. Never mock
the idea of "looking up to him" as your protector to prevent him from "looking
down on you." Never, in word or body language, put down his job or how much
he makes. Are always ready to figuratively "light the candles," as e.v.
hill's wife did when they couldn't afford to pay the light bill. Quietly and
respectfully voice concerns about finances and try to offer solutions on where
you might be able to cut spending.
He will feel you appreciate his authority and
leadership when you:
Tell him you are thankful for his strength and enjoy being
able to lean on him at times. Support his self-image as a leader. Never
say, "you're responsible but we're still equal, so don't make a decision i
don't agree with." Praise his good decisions. Are gracious if he makes a
bad decision. Disagree with him only in private and honor his authority in
front of the kids. Give your reasons for disagreeing quietly and reasonably,
but you never attach his right to lead. Do not play "head games" with him to
make him back down and be a "loving peacemaker."
Your husband will feel you appreciate his insight
and counsel when you:
Tell him upfront you just need his ear; don't complain to
him later that he always tries to "fix" you. Thank him for his advice
without acting insulted or like he doesn't care about your feelings. Realize
your vulnerabilities, especially among males, and value his
protection. Counsel him respectfully when you differ with his ideas (you can
be right but wrong at the top of your voice). Sometimes let him "fix things"
and applaud his solutions. Let him know that you believe god has made us
male and female for a purpose and that we need each other. Admit that you
can sin and thank him for his perception and godly counsel.
Your husband will feel you value his shoulder to
shoulder friendship when you:
Tell him you like him and you show it (he knows you love
him, but he often wonders if you really like him). Respond to his invitation
to engage in recreational activities together or you come along to watch him
(you don't have to go every time, but just now and then will energize him more
than you realize). Enable him to open up and talk to you as you do things
shoulder to shoulder. Encourage him to spend time alone, which energizes him
to reconnect with you later. Don't denounce his shoulder-to-shoulder
activities with his male friends to get him to spend more face-to-face time
with you. Respect his friendships, and he will be more likely to want you to
join him shoulder to shoulder at other times.
He will feel you appreciate his desire for
sexual intimacy when you:
Respond to him sexually more often and initiate sex
periodically. Understand he needs sexual release just as you need emotional
release Let him acknowledge his sexual temptations without fearing he'll be
unfaithful and without shaming him. Don't try to make him open up to you
verbally by depriving him of sex.
From Love and Respect by Dr.
Emerson Eggerichs
Closeness - She wants you to be
close Openness - She wants you to open up to
her Understanding - Don't try to fix her, just
listen Peacemaking - She wants you to say, I'm
sorry Loyalty - She needs to know you're
committed Esteem - She wants you to honor and cherish
her
Your wife feels Close to you when
you:
You hold her hand You hug her You are affectionate
without sexual intentions You are with her alone so you can focus on each
other and laugh together You go for a walk or jog . . . anything that
results in togetherness You seek her out . . . set up a date night . . .eat
by candlelight You go out of your way to do something for her, like run an
errand You make it a priority to spend time with her You Are aware of her
as a person with a mind and opinions. . . let her know you enjoy discussing
things with her and getting her insights You suggest the unexpected . . .
get takeout and eat on the beach . . . take a walk to see the full moon . . .
park on the bluff and watch the sunset You pillow talk after making love . .
. lye close with your arm around her and share feelings and intimate ideas . .
. and never turn on Sports Center or Nightline
Your wife feels you are Open to her when . .
.
You share your feelings, telling about your day and
difficulties. You say "Lets talk," ask her what she's feeling, and ask for
her opinions. Your face shows you want to talk--relaxed body language, good
eye contact. You take her for a walk to talk and reminisce about how you met
or perhaps you talk about the kids and problems she may be having with
them. You pray with her. You give her you full attention . . . no
grunting responses while try to watch TV, read the newspaper, or write
e-mails. You discuss financial concerns, possible job changes, or ideas for
your future.
She'll know you're trying to Understand her when .
. .
You listen and can repeat back what she said. You don'
try to "fix her problems" unless she specifically asks for a solution. You
try to identify her feelings. You never dismiss her feelings, no matter how
illogical they may seem to you. You say, "I appreciate your sharing that
with me." You say, "I appreciate your sharing that with me." You don't
interrupt her when she's trying to tell you how she feels. You apologize and
admit you were wrong. You cut her some slack during her monthly
cycle. You see something that needs to be done and you do it without a lot
of hassle. You express appreciation for all she does: "Honey, I could never
do your job." You pray with her and for her.
She'll fee at Peace with you when . . .
You let her vent her frustrations and hurts and don't get
angry and close her off. You admit you are wrong and apologize by saying.,
"Im sorry, will you forgive me?" You understand her natural desire to
negotiate, compromise, and defer, and you meet her halfway. You try to keep
your relationship0 "up-to-date," resolving the unresolved and never saying,
"forget it," You forgive her for any wrongs she confesses. You never
nurse bitterness and always reassure her of your love. You pray with her
after a hurtful time.
She is assured of your Loyalty when . .
.
-You speak highly of her in front of others -You are
involved in things important to her -You help her make decisions, such as
ones regarding the children -You don't correct her in front of the
children -You don't look lustfully at other women -You make her and your
marriage a priority -You are never critical of her or your children in front
of others -You include her in social gatherings when others may leave their
spouses home -You tell the kids, "Don't speak to your mother that
way!" -You call and let her know your plans. -You keep
commitments. -You speak positively of her and the children at all
times.
Your wife will feel Esteemed when . . .
You say, "I'm so proud of the way you handled
that." You speak highly of her in front of others. You open the door for
her. You try something new with her. You give her encouragement or praise
with kindness and enthusiasm. You notice something different about her hair
or clothes. You are physically affectionate with her in public. You teach
the children to show her and others respect. You value her opinion in the
gray areas as not wrong but just different - and valid. You choose family
outings over "guy things." You make her feel first in importance. You are
proud of her and all she does.
From Love and Respect by Dr. Emerson
Eggerichs
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